1. What’s their schedule like and how much does it cost? They are available everyday, but the class we went to was valid for a Monday ( 6:30 pm to 7:10pm), Tuesday (12:15pm to 1pm), Wednesday (5:30pm to 6:15pm) and Saturday (11:10 am to 11:55am). 16.50 per 2 weeks and for the month it is 35$. I went on a Monday, it was kind of packed.
2. What class did you attend and with whom? We attended a class called “Core strength and abs” and I attended with a friend.
3. How did you feel before, during, and after? Before I was kind of stress because I was surrounded with people I didn’t really know, but once I got into the work out, I got comfortable and I liked how it helped me feel. I laughed several times because of the burn, but the burn was worth it
4. What did you learn, like, and dislike? I learned that this helps prevent injuries and strengthens the muscles to become more stable. I liked this class because it helped me improve my sport performance and my endurance.
5. Were you glad you went and would you recommend it to a friend? I would definitely recommend this to any other friend that wants to work on their strength and abs.
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